In recent years, CBD has become popular for so many reasons. In addition to being used as a general dietary supplement to support health and well-being, it is also used as a balance aid.
However, when it comes to taking CBD, there are a variety of methods you can use. Various applications seem to work better for reasons and that is why it is important that you do your research. There are two methods available, especially for local annoyance: CBD oils vs CBD topical creams. But which one is better?
We will look at the answer to this question…
CBD oil vs. cream, how does it actually work?
The reason CBD has any effect on the body at all is due to the endocannabinoid system (ECS). This is a biological system (that all humans possess) that helps us regulate bodily functions like sleep, mood, appetite, immune response, and—you guessed it—pain. Essentially, the ECS helps maintain internal homeostasis by keeping our bodies balanced.
The ECS appears to work through a set of cannabinoid receptors and their respective endocannabinoid molecules that trigger them. These work like a lock and key; Certain endocannabinoids fit into specific cannabinoid receptors, and the interaction between them helps send signals throughout the body. When something changes or goes wrong, the endocannabinoid system alerts the rest of the body so we can adapt to fix it.
Phytocannabinoids (the cannabinoids found in plants) like CBD can also interact with our cannabinoid receptors. CBD is quite unique in that instead of binding to the receptors itself, it actually appears to stimulate the formation of endocannabinoids in the body. Through this process, it can stimulate the ECS (and therefore our entire body) to function better.
In 2016, the European Journal of Pain published a study on the effectiveness of CBD for arthritis pain in rodent models. The rat models were treated with a topical CBD gel for 4 days and the results were impressive. Already after 4 days there was a significant reduction in inflammation and signs of pain relief.
Additionally, a 2017 study by the National Academies of Sciences, Engineering and Medicine found similar results in humans. Adult volunteers were treated with cannabinoids to reduce their pain symptoms, with subjects “more likely to experience clinically significant reductions in pain symptoms.”
Sounds promising, right? But how do you know which one to take?
CBD Oil vs. CBD Cream for Joint Pain: Understanding the Effects of Each
Without a doubt, the most common way to take CBD is as a sublingual oil or tincture. These come in different potencies, but are all administered in the same way.
First, the CBD (and sometimes other cannabinoids) is extracted from the hemp plant, often using CO2 extraction. It’s then suspended in a carrier oil, usually MCT or coconut oil. This oil is sold in bottles that come with either a dropper or a spray mechanism.
To take CBD oil, simply place a few drops of it under your tongue. Hold the oil there for about 1-2 minutes and then swallow. While the oil is in your mouth, the CBD is absorbed into the bloodstream via the capillaries in your mouth, and what is not absorbed is carried through the oil into the digestive system when swallowed.
CBD oil is considered to be a very effective method as it delivers the CBD to your ECS without much getting in the way. As a result, there is a fairly high bioavailability and you get the most out of your CBD.
What about CBD themes?
A “CBD topical” refers to a CBD application that is applied directly to the skin. This can be in the form of a cream, ointment, ointment, balm or moisturizer. CBD pain creams often contain other ingredients besides CBD, usually “skin health” ingredients like cocoa butter, shea butter, and various aromatic herbs like lavender.
Applying a CBD topical lotion is incredibly easy; You simply apply a small amount of lotion to the area and massage it in a bit before letting the cream sink in. It’s like any other skin cream.
With this method, the CBD penetrates the skin barrier and affects the ECS directly, rather than having to go through the bloodstream or digestive system. This can make it a very effective method.
Choosing whether to use CBD oil or topical cream for pain relief
Anecdotal evidence shows that Both CBD oils and CBD creams work well. As long as the active ingredient is CBD, you can be sure it’s doing something. Both methods have pros and cons, so it all depends on what you are looking for.
CBD oil is so popular that there is a huge range on the market. You may need to consult a professional to understand what type of CBD is best for you.
Another benefit of oils is that they target the entire body. Sublingual oils often balance other parts of your body where you weren’t aware there was a problem. In general, oils are better suited to improve your overall balance.
On the other hand, CBD themes can be ideal for targeting specific areas. If you have localized irritation, topical products may be able to offer a quicker and more immediate solution. If you want to target a specific area and leave the rest of your body to take care of itself, then topical products are a wonderful option.
There are proponents of using both CBD oil and CBD topical lotions, so it’s really a matter of finding what’s right for you.
The Final Word: How to Choose Between CBD Oils and CBD Lotions for Joint Pain
CBD products in general are becoming increasingly popular. With the normalization of CBD, more and more people are using products containing this cannabinoid and we can understand why.
Regarding “Which CBD”, the controversy over CBD oils vs. CBD creams still a big discussion. In reality, both are great options, and choosing between them is simply a matter of personal preference (and of course, you can always combine the two).
Additionally, most CBD oils can actually be applied directly to the skin and used like a topical, as well as taken orally. This is great, but it can leave your skin feeling greasy.
If you use CBD daily, let us know which consumption method you prefer. We’re always happy to know.