Neck and back pain can make everyday activities difficult, but many of these activities can actually cause pain.
?? In chiropractic care I see a lot of patients with neck and back pain that is directly related to how they spend most of their day. for those who sit at a desk for long periods of time or drive a car, neck and back pain will almost always occur at some point, ?? said Dr. Anne Heisserer, chiropractor and practice owner of Heisserer Chiropractic. It is important to incorporate healthy practices into your work day to avoid this pain and to take preventive or corrective measures when needed.
Some “healthy practices” These include: sitting upright, raising the computer monitors to eye level, standing to stretch every 30 minutes, and keeping both feet on the floor.
Hotter Chiropractic offers a variety of services for neck and back pain relief, including: chiropractic adjustments to improve spinal movement and improve the physical functioning of the body; electrical stimulation to block the transmission of pain signals sent to the brain and spine; and muscle work to relax the muscles and reduce inflammation.
For more information about Heisserer Chiropractic or to make an appointment, call (573) 332-1111.