In Search of #1: How to Become Your Own Best Healthcare Advocate
There are many reasons people love chiropractic care with The Joint Chiropractic. Perhaps one of the biggest is the fact that they actually feel like the care they are receiving is a partnership that gives them a voice in their own treatment plan and care.
It’s unfortunate that many people have had bad experiences with other types of healthcare professionals. And while The Joint makes you feel comfortable and heard, it’s still a good idea to learn how to make a difference in healthcare.
Here are some simple tips you can use in situations where healthcare professionals aren’t listening to you to ensure you’re getting the care you want and deserve.
Promote yourself: what does that mean?
Before you can learn to stand up for yourself, it’s important to understand what it means to do it and why it’s so important. Standing up for yourself means that you are working towards a goal for yourself. In a healthcare setting, interacting with healthcare professionals means taking steps to address your needs and concerns.
Remember that you have the right to quality, compassionate care that addresses your concerns. After all, you know your body best and deserve to have an experience that makes you feel heard when interacting with healthcare providers.
Self Defense Tips
There are many scenarios where standing up for yourself is useful and necessary, e.g. B. to request more information about a medication or procedure, to look for a new healthcare provider, or even to (respectfully) disagree with a diagnosis. Here are a few tips on how to be the best lawyer for yourself:
Trust yourself – Nobody knows your body better than you – nobody. When discussing your health with providers, you must remember that you have the important information they need. You know the problems you may have or the changes you notice, so trust your experience and be forthcoming and honest when discussing them. Don’t doubt your own experience!
Prepare yourself – You may only have limited time with a provider, so make sure you prepare everything you can ahead of time to make the most of it. Be prepared to provide an overview of family history that points to the situation and lifestyle factors that may be important, such as: Gather any information you need and, if necessary, bring notes with you that include any questions you may have for them.
ask questions – Don’t be afraid to ask questions. Creating a list of questions ahead of time can help you hit any points you think are important and help keep things on track to address the issues you think are most important.
Bring someone with you – If you feel you need support, please feel free to bring a friend or loved one to make you feel more comfortable. Talk to them beforehand about what you need and what you expect from the visit; They may be able to help you keep your appointment on track.
Document it – Sure, it might seem a bit odd to take notes about your visit to the doctor, but it’s a good habit as many people have trouble remembering exactly what was discussed during a visit to a healthcare provider. If you don’t want to write anything down, use your smartphone to record the visit. Also, request copies of any tests or lab results for your own records; It comes in handy when you need to find another provider or want a second opinion.
Remember why you are there – it is your body and it is your life. So if you need time at the appointment to process the information given, take it. If you want another vendor’s opinion, get them. Health practitioners are like everyone else in that they want to do their best, but maybe they just aren’t the right fit for you — and that’s okay. If you are uncomfortable, communicate it.
Ultimately, you should feel heard and respected by the doctors you trust. If you don’t feel that way, then it’s time to move on and find someone else. Your health is worth it!
The information, including but not limited to text, graphics, images and other materials on this site is for informational purposes only. The purpose of this post is to promote a broad consumer understanding and knowledge of various health topics including but not limited to the benefits of chiropractic care, exercise and nutrition. It is not intended to provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your chiropractor, physician, or other qualified healthcare provider if you have any questions about any medical condition or treatment and before beginning any new health program, and never disregard or delay seeking professional medical advice because of it something you have read on this page.