Sinus Headaches: What causes them and How to Treat Them Sinus Headaches -

Sinuses are spaces that connect behind the nose, forehead cheekbones, and forehead. Sinus headaches are caused by inflammation as a result of the allergic response or infection(sinusitis) within the sinuses, causing pressure and blocking the sinuses, leading to discomfort. The pain of the sinus can be felt when the membrane expands because of an infection. This can cause pain and pressure and also causes fluid to accumulate in the sinus. Also Read – Hepatitis in Children The Scientists Are Saying About the Cause of Mystery Outbreak

Dr. Manaswini Rajachandra consultant ENT surgeon at Apollo Spectra Hospital, Bangalore describes how a patient suffering from sinus headaches could feel pressure building up on their forehead, cheekbones and the nose. She states, “The pain may escalate when a person coughs or there is a feeling of heaviness when a person attempts to lower. Since those symptoms that accompany sinus headaches are similar to those of migraines, often they are confused with the similar. Most often, when patients complain of sinusitis it’s usually migraine. Migraines can last for several hours, while sinus headaches can last for a number of days. Pressure, pain, swelling on the cheeks brows, and forehead, nasal congestion and fatigue, as well as discomfort in the teeth are some of the signs.” Also Read the following article: Cherry Tomato Benefits: Top 5 Benefits of Cherry Tomatoes. include Cherry Tomatoes In Your Diet Watch the Video

Risk Causes and Factors

Dr. Ramachandra says, “People with a history of migraines or headaches and an ancestral history of sinus or headaches, as well as those who are experiencing the hormonal changes that are associated with headaches are more likely to be afflicted by the condition.” It is believed that the sinus condition (Sinusitis) is typically the result of an illness like a cold. To be more specific it is usually caused by anything that contributes to the accumulation of mucus within the affected region. The main reasons for sinus headaches are like this The following are also read: The Dark Lips Home Remedies: Do you want naturally pink Lips? These Home Remedies Effective will Surely Help – Check the Video

  • Common cold Sinus is a frequent occurrence in colder seasons. Someone who is suffering from this common cold may be susceptible to suffer sinus headaches since mucus is blocked in the nasal region and puts pressure on the targeted muscles, resultant in discomfort.
  • Seasonal Allergic Reactions like the common cold, seasonal allergies also are the most common cause for sinus headaches. The allergic reactions cause disturbance in the nasal region and cause inflammation that can lead to symptoms of sinus.
  • Nasal Polyps It’s an abnormal growth of the nose which causes obstruction; this obstruction causes mucus to accumulate in the nose, leading to pressure and discomfort.
  • Deviated septum It’s a condition where the cartilage and bone in the middle of the nose do not align. This can cause problems with breathing. Mucus can become restricted, and may result in sinus headaches.


Sinus headaches are quite common and can be can be treated with a few simple steps generally. These treatments are designed to alleviate the symptoms and to treat the condition. The most commonly used treatments to treat sinus headaches are the following:

  1. The home remedy: You can find self-care methods to ease sinus headaches. It is recommended to explore the most basic home remedies before using medications. Compressions that warm the painful area can also ease the discomfort. Drinking more fluids as well as softwater nasal sprays also help in relieving sinus headaches
  2. OTC medicines: These can initially assist in relieving pain and decrease the inflammation caused by sinus cavities. OTC medications like antihistamines can assist if the headache caused by an allergic reaction.
  3. Decongestants and pain relievers: If the pain persists for a long time, the doctor may suggest medication to provide pain relief and also decongestants to eliminate the blockage that is the main source of the pain. Decongestants, however should only be used with a prescription from a doctor or they could aggravate the symptoms.


Dr. Ramachandra ends his talk by saying, “Home remedies and over-the-counter medicines are generally effective for instant relief from sinus headaches. If the headache persists for longer than 15 days, even after the usual prescription medications to provide pain relief and it starts disrupting daily activities, it’s a sign that it’s time to visit the doctor and have additional tests performed. An extended sinus can be an indication that the usual treatment strategies aren’t effective and the patient may require more medical intervention.”