HARRISON, NY, July 27, 2021 / PRNewswire / – Nutrition21, LLC (“Nutrition21”) today announced a new study, published in the Journal of Exercise and Nutrition, demonstrating the benefits of velositol. proven® (an amylopectin-chromium complex) in combination with 15 grams of protein for those who do resistance training.
Previous research has shown that supplementation with velositol combined with a 6-gram dose of whey protein increases muscle protein synthesis compared to whey protein alone. The purpose of this study was to investigate whether chronic supplementation with velositol plus a higher dose of protein could affect resistance training adjustment, recovery, and safety biomarkers.
The double-blind, actively controlled study involved 35 recreationally active men who were randomly assigned to one of three groups: 2 grams of velositol + 15 grams of whey protein isolate, 15 grams of whey protein isolate alone, and 30 grams of whey protein isolate alone. The test subjects consumed their respective dietary supplements immediately after resistance training on training days and at the same time of day on non-training days. After 0, 4 and 8 weeks of training, body composition, whole body protein balance, upper body and lower body performance and visual analog scale values for recovery, sleep quality, energy, willingness to exercise and sore muscles were assessed.
Danielle Greenberg, PhD, Vice President of Scientific Affairs at Nutrition21, stated, “Velositol increases the effect of protein on muscle protein synthesis (MPS) by enhancing the mTOR pathway, which relies on amino acids and insulin activity, the novel complex of Velositol enhances the program The effect of proteins increases strength, endurance and strength and at the same time supports healthy and sustained muscle function. “
The study concluded that adding velositol to a 15-gram dose of whey protein increased the total number of squats, vertical bounce, and vertical jump height to a greater extent than when 15 and 30 grams of whey protein were consumed alone.
Velositol® is a patented complex of amylopectin and chromium, which is said to act as the perfect partner of the protein. Velositol, when used with whey protein, vegetable protein or branched-chain amino acids, increases their influence on muscle protein synthesis (MPS). Velositol has been clinically shown to improve strength and bounce, increase muscle endurance, and double the number of squats to failure.
You can find more information about Nutrition21 at www.nutrition21.com/velositol.
About Nutrition21, LLC
Nutrition21 is an industry leading developer and marketer of effective, high quality, clinically sound ingredients for use in nutritional supplements, functional foods, and beverages. With decades of experience, the company’s scientific platform has continued to develop unique, patented products that are both safe and clinically effective. To build consumer trust, Nutrition21 ensures the effectiveness and safety of its products through a product development process that includes rigorous preclinical and clinical research. The company currently holds over 100 national and international patents issued and pending for its ingredients, which support unique claims in terms of sports nutrition, weight management, cognitive health and beauty from within, among other things.
More information about Nutrition21 can be found at www.Nutrition21.com.
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Source: Nutrition 21, LLC DRA3601072121
 In a clinical study with 15g whey protein