Personalized nutrition programs to help you achieve your best health

When it comes to weight loss, every path is different. Diet is not a “one size fits all” so it is important to create an individual nutrition plan that suits your own needs. Integrative Health & Wellness can help you create a personalized weight loss program that takes into account your own nutritional needs with body composition analysis and genetic testing. Owner and nutritionist Amanda Zagrodnik is accompanied by nutritionist Katie Smyczek to explain how to get started!

Contact Integrative Health & Wellness today to schedule a free consultation! Go to or call 262-298-0015 to get started.