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If you suffer from sciatica or leg and back discomfort while sleeping, this pillow can be the perfect solution that provides instant relief.

This knee pillow, available from Amazon, promises to relieve back and leg tension immediately – and it even comes with a free sleep mask and earplugs.

Shop: Natumax Knee Pillow, $ 25.99

Back pain relief

Credit: Amazon

While sciatica requires an actual medical diagnosis, most people don’t need a doctor to confirm back pain that can be caused by incorrect posture, poor sleeping positions, long periods of sitting, or even pregnancy.

This ergonomically designed pillow fits between your legs and brings your hips, knees and back back into position for instant pain relief.

The pillow is so good that some reviewers have raved about its restful nights. “Not only did it help relieve hip pain by sleeping on my side, but I also use it at the foot of my bed, under the covers, to give my toes room when I sleep on my back,” said a five- Star reviewer. “I’m sure I’ll sleep like a happy baby again and not be so fussy!”

Other sleepers will appreciate the integrated strap that prevents the pillow from moving. One person wrote, “The best part about this pillow is the strap. It actually holds the pillow in place even if I turn around! I love it more than I thought! “

If you are struggling with back and leg pain and you cannot rest comfortably at night, try this pillow with strong results and an affordable price. Even buy a few for your friends and family so they can all get a good night’s sleep.

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The review This $ 22 Pillow Can Provide Instant Back Pain Relief While You Sleep first appeared on In The Know.