Carpal tunnel. Trigger finger. The frozen shoulder. It’s one of every guitarist’s most dreadful conditions. With the help of body awareness and some simple exercises, you’ll be able to stay clear of these and other ailments and recover faster even if you’re already injured.

You can ask for Dr. Lou Jacobs (opens in a new tab), a chiropractor and acupuncturist from Portland, Maine. He has over 20 years of expertise in treating injuries to musicians to clients such as Steve Vai, Blackberry Smoke, Eagles of Death Metal and the Pixies.

Jacob’s website is Dr. Jacob’s website

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