Eye problems: The coronavirus has forced children to study online, and the longer screen time has increased eye strain for them. Research by the GSVM Medical College has found that ongoing online studies affect children’s eyesight. The risk associated with seeing has increased up to three times. The GSVM Medical College had carried out examinations with 700 children, 200 of whom were severely strained children’s eyes.
Online education remains a nuisance for children in the Covid era. According to experts, children’s eyes dry out from constant exposure to cell phone, tablet, and laptop screens. The GSVM Medical College research found that 200 children’s eyes were severely tight, while the rest of the children’s eyes had other types of problems.
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Situation worse in second wave of COVID
Knowing that the situation is more worrying this year than the first wave of coronavirus. The drying time of children’s eyes used to be 6 hours, after the second wave it is now only two and a half to three hours. In the second wave, the risk of computer vision syndrome in children and adolescents increased 2 to 3 times.
The results of the report produced by the Department of Ophthalmology at the GSVM Medical College found that eyes tire quickly from online studies. In addition to studying online, playing on cell phones is also becoming a problem for children.
According to the report, the number of children between the ages of 2 and 15 who need high-performance glasses has increased due to cell phone games. It is normal for your eyes to water and itch. Irritations during your studies are not a good sign. After the test, it was found that around 200 children and teenagers had blurred vision, which doctors say is alarming.
Symptoms due to prolonged screen time
According to experts, digital eye strain is also known as computer vision syndrome because the cell phone is also a device like a computer. Prolonged use of computers, tablets, e-readers and smartphones increases the dryness of young eyes. After the first symptoms, children complain of confusion and frequent blurring due to eye strain. This is followed by headaches, dry eyes, frequent watering, neck, back and shoulder pain. Children are exposed to electronic devices on a daily basis.
To avoid these issues, use anti-glare glasses on the computer screen and hold the screen 20 degrees below eye level. Rest your eyes for 15 minutes every 2 hours. Take a 20 second break every 20 minutes. Include dried fruits, flax seeds, soybeans, broccoli, green vegetables, fruits, and fish in children’s diets. These measures keep the negative effects at bay and protect the little one’s eyes.
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