Daniel dos Santos Costa spent his 20s DJ’ing and organizing concerts, parties and festivals across Brazil — a great time that left his legacy of pain.

As he pushed large equipment riding a motorbike, and generally having poor posture, he injured the lower back.

The pain wouldn’t go out of the way and it became a regular, low humming that would at least once every year, explode into pain so severe that he was admitted to the hospital.

“I attended chiropractors and physical therapists all of the entirety of 15 years of my existence,” said Mr dos Santos Costa currently in his late 30s , and located in Sydney.

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The duration is 30 minutes.