Author: AmericanChiro

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Function of the Human Spine

Spine Anatomy & Function 101 If you’re reading this, you either have a history of back and neck pain, or you’re interested in learning more about how your spine works to hopefully prevent future...

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Basic Function of the Human Spine

Spine Anatomy & Function 101 If you’re reading this, you either have a history of back and neck pain, or you’re interested in learning more about how your spine works to hopefully prevent future...

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Thoughtful Thursday – May 28th

A reminder our clinics are still open, so please contact us if you’re in need of help. Morning all, Another week nearing its end – apparently there was even a day off included in...

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Thoughtful Thursday – May 21st

A reminder our clinics are still open, so please contact us if you’re in need of help. Hello and welcome to another Thoughtful Thursday A couple of months ago, when things were changing rather...

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Mindful Monday – May 11th

Hi team, Another week in lockdown, which apparently included a bank holiday?! I for one am hoping we get credited that one back later in the year! In today’s MM we have Doc Craig...

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Mindful Monday – May 4th

We are still open on a limited schedule, abiding by social distancing protocols with a one-in-one-out policy. If you feel you are in need or have a few niggles that need addressing, please do...

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5 Stretches to Do Before Getting Out of Bed

Preparing Our Muscles and Joints for the Day These days, we’re likely not jumping out of bed as much as we used to, especially considering that most of us work from home now. But...

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Mindful Monday – April 13th

Good morning and welcome to another edition of Mindful Monday. How have you been managing isolation since we were in touch last? Hope your body is holding up well and your stress levels are...

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Mindful Monday – April 6th

Good morning, For today’s Mindful Monday, I’ve recruited two new guest editors to show us a different perspective of our current situation. Please welcome my children, Charli and Lachie. Stay home and stay healthy, Doc...