Category: chiro

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Urinary Incontinence Signs, Symptoms and Treatment

What is Urinary Incontinence? Urinary incontinence is the loss of bladder control. In short, it’s when someone dribbles or leaks urine unintentionally. Why does this happen? The body stores approximately 2 cups of urine...

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How Chiropractic Improves Strength and Power

Strength Training to Overcome Pain For many people who suffer from pain – chiropractic, massage, physical therapy, acupuncture and pain medication – are all possible avenues to help live a better life. However, looking...

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Mindful Monday – July 20th

Hello and good morning wonderful people! The start of another week is upon us (or are we upon the start of another week!?) and what better time to take a moment and consider what...

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Thoughtful Thursday – July 16th

Welcome to another Thoughtful Thursday! This week’s features special guest Grant Munro DC, who’s going to give a shameless plug to something we do all day, every day. But first… Clinic Updates Hi gang,...

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COVID19, Immune Function and Chiropractic

Facing and Addressing Fragility COVID-19 officially became a pandemic on March 11, 2020. And absolutely nothing in our lives has been the same ever since. The World Health Organization (WHO) had been monitoring the...

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The 5 Most Common Spine Dysfunctions

Spine Dysfunctions In our previous article, we discussed the basic spine anatomy and function of the spine. If you’re having back pain – or any spine related issue – then it’s important to have...

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Don’t Sit With Back Pain

Back Problems Can Be Aggravated from Sitting  Sitting down might be a way to relax after a long day, but if you have back pain or spinal column problems, sitting can increase your state...

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Thoughtful Thursday – June 11th

Welcome to another Thoughtful Thursday! Clinic Updates Before you get flooded by a bunch of other people spamming you about reopening, we are getting in first! (Yes, I am so pleased that train station cafe...

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Function of the Human Spine

Spine Anatomy & Function 101 If you’re reading this, you either have a history of back and neck pain, or you’re interested in learning more about how your spine works to hopefully prevent future...

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Basic Function of the Human Spine

Spine Anatomy & Function 101 If you’re reading this, you either have a history of back and neck pain, or you’re interested in learning more about how your spine works to hopefully prevent future...