What is Urinary Incontinence? Urinary incontinence is the loss of bladder control. In short, it’s when someone dribbles or leaks urine unintentionally. Why does this happen? The body stores approximately 2 cups of urine...
Strength Training to Overcome Pain For many people who suffer from pain – chiropractic, massage, physical therapy, acupuncture and pain medication – are all possible avenues to help live a better life. However, looking...
Hello and good morning wonderful people! The start of another week is upon us (or are we upon the start of another week!?) and what better time to take a moment and consider what...
Welcome to another Thoughtful Thursday! This week’s features special guest Grant Munro DC, who’s going to give a shameless plug to something we do all day, every day. But first… Clinic Updates Hi gang,...
Facing and Addressing Fragility COVID-19 officially became a pandemic on March 11, 2020. And absolutely nothing in our lives has been the same ever since. The World Health Organization (WHO) had been monitoring the...
Spine Dysfunctions In our previous article, we discussed the basic spine anatomy and function of the spine. If you’re having back pain – or any spine related issue – then it’s important to have...
Back Problems Can Be Aggravated from Sitting Sitting down might be a way to relax after a long day, but if you have back pain or spinal column problems, sitting can increase your state...
Welcome to another Thoughtful Thursday! Clinic Updates Before you get flooded by a bunch of other people spamming you about reopening, we are getting in first! (Yes, I am so pleased that train station cafe...
Spine Anatomy & Function 101 If you’re reading this, you either have a history of back and neck pain, or you’re interested in learning more about how your spine works to hopefully prevent future...
Spine Anatomy & Function 101 If you’re reading this, you either have a history of back and neck pain, or you’re interested in learning more about how your spine works to hopefully prevent future...
