Video: Seated bent-knee blocks to treat sciatica – WFMZ-TV 69News

...FLOOD WATCH LASTS in effect THROUGH the morning of Tuesday... * WHAT...Flooding caused by heavy rain is still a possibility. * WHERE...Portions of northern New Jersey...and Pennsylvania... including the following counties...in northern New Jersey... Morris, Sussex, and Warren. In Pennsylvania...Berks, Carbon, Lehigh, Monroe, and Northampton. The dates are WHEN...Through the morning of Tuesday. * IMPACTS...Excessive runoff could cause flooding of creeks, rivers or streams. It could also affect other areas with low elevations and prone to flooding. Flooding can occur in areas with urban areas and areas that have poor drainage. *ADDITIONAL DETAILS... The heavy rains and thunderstorms are likely to occur in the area of the watch starting in the morning of Tuesday, and continuing until Tuesday evening and into the afternoon. Rates of rain of between 1 and 2 inches on dry terrain can begin to boost runoff and cause flash flooding of urban and low-lying areas. - http://www.weather.gov/safety/flood PRECAUTIONARY/PREPAREDNESS ACTIONS... You should monitor later forecasts and be prepared to take action should Flash Flood Warnings be issued. &&