It may result from simple strains and poor positions, such as during work hours or nights of rest, or may be caused by more complicated conditions, like herniated discs, trauma or the effects of surgical procedures.
Due to the variety possibilities, the cause of neck discomfort could occur as an acute or an ongoing form, which is aggravated by exacerbations.
The pain in the neck is quite common, however the fact that neck pain is present is not to be overlooked because it’s an intricate joint structure where different organs and structures reside.
neck pain signs of cervicalgia
Cervicalgia may manifest as pain that is localized to the neck region, or as pain in the arm, shoulder or the upper back that is characterized by a sensation of heaviness and stiffness, and worsened by movement.
This is a painful condition for sufferers due to the fact that it hinders neck head movements and head rotations it can hinder the performance of the most basic of everyday activities.
Another sign of cervical pain is headache. it is known as cervicalogenic headache, and is musculoskeletal in origin.
This kind of headache is an oppressive, pulsating or continuous pain with moderate intensity that is primarily felt in the frontotemporal and occipital region and is more intense when the movements are done.
When there are herniated discs, in addition the neck pain gets more severe. The nerve roots become compressed and the patient might experience weakening or loss of sensitivity in the arms. These can be accompanied by the normal electric shock or tingling sensation.
In a more serious stage the cervical cord could suffer, leading to the symptoms to become more severe which may also affect the lower limbs and can lead to motor dysfunction and balance and even incontinence.
Cervicalgia What causes it?
When we talk about cervicalgia regardless of whether chronic or acute the majority of times we are referring to changes of the muscle component resulted from the sudden and intense mechanical force that triggers an injury, or an unintentional but long-lasting tension that triggers an overload , and consequently the muscle is spasmed.
The most commonly reported injuries with which neck pain is a result is whiplash, an abrupt movement, often because of injuries from traffic accidents or the strenuous task that results in a series of rapid extension and then extension of the neck muscles.
But, cervicalgia may be caused by arthrosis in the joint contact between the vertebrae.
In all cases it is the most basic joint movements that can cause pain or presence of disc herniations. Additionally, and more frequently some diseases (rheumatological or tumor-related, neurological, or vascular) may also trigger neck pain. However, cervicalgia in these cases is a secondary symptoms.
How to avoid neck discomfort
It’s impossible to stay clear of sudden traumas like whiplash and infections, however, to reduce neck pain or delay the onset in cases where it is due to muscular issues There are a few good techniques that can be easily put into practice.
The first rule is posture, which needs to be maintained at a good level especially in the hours of work that take up the majority of our time.
Particularly the neck must be straight, aligned with the remainder of the image and not bent downwards or forwards.
For some, it could be more comfortable to have pillows to lean on to keep your the neck or at a height that is comfortable for you.
If you are sleeping you should favor supine postures and stay away from resting on your stomach while keeping your neck towards the other side.
There are numerous stretching exercises that can be beneficial for adjusting to an ideal posture and for strengthening the muscles that support our spinal column. However, before you begin, it’s advised to seek advice from a physician as every patient is unique and suffers from different medical issues and the exercises that are appropriate for one patient may not be suitable for another.
Regularly engaging in sports or motor activities are essential for maintaining the muscle’s flexibility and tone Both of which can help prevent the beginning of spasms that are painful.
Cervicalgia What is the best course of action?
If there is a musculoskeletal neck problem, it is typically enough to establish an exercise program for stretching with a specialist in addition to the essential adjustments to posture however, in the case of an acute episode of neck pain however, it might be necessary to consider medication therapy.
In these instances, one is likely to take anti-inflammatory drugs and muscle relaxants. mesotherapy that is antalgic, in which the medication is administered via subcutaneous injections that act directly on the tract that is painful.
In some instances, it might be beneficial to mix spinal mobilization or massage therapy with physiotherapy that will be discussed by the specialist who refers you based on the degree of neck pain.
A novel approach to lessen cervicalgia-related symptoms is offered by ultrasound-guided procedures that make the possibility exists to work in the tissues where the pain originates in a specific manner without the need for harmful radiation.
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Humanitas
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