Wake up with neck pain and it can ruin your day. Neck pain is not the most debilitating of musculoskeletal issues (people tend to “live” with them), but it still affects between 10-20% at any one time.

It is not uncommon for neck pain sufferers to go to sleep feeling great, but wake up the next day with a stiff neck that can last a few days. If this pattern continues, you may develop a chronic neck issue that will not only affect your daily life but also interfere with the things you enjoy doing.


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