Sciatica
77-year-old Grandma with Sciatica is “Young Yet” After obtaining Black Belt in Taekwondo – Rachael Ray Show
Lynn Soh is a 77-year-old grandmother from Singapore who is affectionately referred to as “Taekwondo Granny”–and today, we understand the reason. See her in action.
“Six months after beginning Taekwondo training, my sciatica was absent,” Lynn says. “My back pain went away too. I could squat , and I could do the splits and felt young and confident once more.”
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