As high as 40% of adults experience at the very least one case of sciatica during their lifetime. Sciatica is an irritation and inflammation on the sciatic nerve. It is the most important nerve in your body. It leaves from the spinal column at its base, and then splits into two segments and each one runs through a leg. Sciatica is usually felt in just one leg, however often the nerve gets so irritated it affects both of the branches.
Sciatica is often caused due to a herniated or ruptured disc pushing against the back nerve root. Other conditions can mimic sciatica. That’s the reason it’s crucial to have an accurate diagnosis prior to beginning any treatment.
Be active and active when suffering from sciatica. Even though the numbness and pain in your leg might make you want to relax or even get into your bed, this won’t alleviate the symptoms. In fact, excessive rest can make sciatica more severe. Read the entire article to know more about sciatica.
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