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Neck Pain

Can dry eyes cause a headache? Causes and Treatment

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Although dry eyes and headaches are common triggers and can occur simultaneously, there is no research to establish a causal relationship between the two. However, if a trigger is causing both dry eyes and a headache, identifying and removing them can alleviate both.

Can dry eyes cause a headache? This is a common question people with headaches and dry eyes can ask.

Several studies have shown an association between dry eyes and headache, with an association that could run either way.

Dry eyes may be more common or a headache trigger in people with headaches. Headaches can also be a risk factor for dry eyes.

This article explores the symptoms, causes, treatments, and prevention of dry eyes and headaches, the relationship between dry eyes and headaches, and the research behind that relationship.

Some symptoms of dry eyes are:

  • Pain or burning sensation in the eye
  • Pressure in the eye
  • a feeling that something is stuck in the eye
  • frequent blinking
  • tear
  • Photosensitivity
  • blurred vision
  • Eye fatigue

People with a headache may find that the headache occurs before the eyes feel dry, around the same time the eyes feel dry, or after a period of dry eyes.

Headaches generally cause headaches, but can cause other symptoms, including eye and vision-related symptoms.

For example, migraine headaches can cause sensitivity to light or unusual visual sensations. Cluster headaches can also cause a stinging feeling behind one eye.

A number of studies have found a link between migraines and dry eyes.

For example, a 2017 study of 14,329 adults found that 14.4% of people who had migraines reported a diagnosis of dry eye, compared with 8.2% who had no migraines.

Additionally, 22% of participants in the study who had migraine headaches reported dry eye symptoms, compared with 15.1% who had no history of migraine headaches.

A 2019 population study of 72,969 participants found a similar association. In this study, people who had migraine headaches were 1.42 times more likely to be diagnosed with dry eye than those who didn’t.

However, researchers have not yet found a causal relationship between migraines and dry eyes. This means that it is unclear whether migraines cause dry eyes, whether dry eyes cause migraines, or whether some other factor explains the link.

People who experience migraine episodes can have a variety of triggers. For some, eye strain or dry eyes can be a trigger.

It is also possible that the two complaints have common triggers. Neck pain and exposure to light, for example, are common triggers for migraine headaches. Prolonged use of computers or other monitors can also cause dry eyes.

Some other possible links between dry eyes and headaches are:

  • Cluster headache: Cluster headaches are severe headaches that usually affect one side of the head. Some people feel pain or a stinging sensation in or just behind the eye. You may mistake this for dry eyes or think that dry eyes are causing the pain.
  • Sjörgen’s disease: Sjörgen is an autoimmune disease, which means that the immune system attacks healthy tissue. It can cause tear production problems that lead to dry eyes. It can also cause joint pain and tension, as well as headaches.
  • Eye strain: Eye strain can cause the eyes to feel dry or tired. Some people can attribute this to dry eyes. People with eye strain can also experience headaches and other types of muscle tension, such as neck pain, especially from sitting in one position and staring at a computer for long periods of time.

Dry eyes can occur for many reasons, including:

  • taking certain medications such as antihistamines and antidepressants
  • clogged meibomian glands, which are the sebum glands in the eyelids
  • the use of certain eye drops, such as B. Glaucoma drops
  • Irritation from the environment, e.g. For example, if a person lives in a very dry climate or if their eyes are strained by staring at a computer screen
  • recent eye surgery
  • Allergies
  • the use of contact lenses
  • Exposure to irritants such as perfume and smoke
  • Nutritional deficiencies, particularly vitamin A deficiencies

Certain factors can increase your risk of dry eyes, including:

  • to be older
  • if you have a condition that causes inflammation in or around the eyes, such as: B. Blepharitis
  • be female

Although some people experience dry eyes and headaches at the same time, there is no evidence that treating one cures or relieves the other.

If a single trigger is causing both, such as a person getting a headache after sitting at a desk all day staring at a screen, removing the trigger can help with both of these conditions.

Dry eyes

Some treatment options for dry eyes include:

  • Use of immunomodulators: Some people may find relief from over-the-counter (OTC) eye drops, but others may need prescription drops (immunomodulators) like Restasis or Cequa.
  • Dealing with triggers and environmental factors: Using a humidifier while sleeping, minimizing exposure to allergens, and taking frequent breaks from screen time can help.
  • Try therapy lenses: Certain types of contact lenses can help the eyes retain more moisture.
  • Use of tear duct (punctiform) plugs: Clogging the tear ducts can help keep tears in your eyes longer.
  • Is being operated: Various surgeries can help reduce dry eyes when other treatments don’t work. For example, a surgeon can permanently seal the lacrimal glands or place an amniotic fluid graft on the cornea to help with dryness.

Warm compresses and eyelid scrubs can relieve eye irritation from some eye conditions, such as blepharitis.

If home treatments don’t work, a doctor may recommend the following options:

  • Treating underlying eye or skin problems
  • prescription treatments for dry eyes
  • Steroid treatments
  • temporary stoppers in the tear ducts to lengthen the time the tears remain in the eyes
  • surgical treatments such as tearing the tear ducts occlusion
  • thermal pulsation
  • intense pulsed light

a headache

Headaches can have many causes. Although most are benign, severe or chronic headaches can warn of a serious condition such as high blood pressure, a stroke, or a neurological disorder.

A doctor can recommend treatments to manage headaches and make sure a person does not have serious underlying medical conditions.

For the occasional headache, a person may want to try:

It may be possible to prevent headaches and dry eyes by keeping a journal of the triggers and then removing or avoiding those triggers.

For example, a person might find that dehydration and eye strain trigger both headaches and dry eyes.

To prevent headaches, a person can also try:

  • Ask a doctor about headache prevention medication if you have chronic migraines or other severe headaches
  • Exercise regularly, which can improve general headache symptoms and relieve tension headache pain
  • Take frequent breaks from stretching when working in an awkward position or in front of the computer
  • Developing strategies for coping with stress

To prevent dry eyes, a person can also try:

  • Take frequent breaks from work and blink regularly when staring at a screen
  • Use a humidifier to make the air less dry
  • ask a doctor about a fatty acid supplement
  • Drink plenty of water
  • Minimizing the time in very dry environments
  • do not allow air to blow into your eyes, e.g. B. by not sitting in front of a fan or heater

Most headaches go away on their own with or without treatment.

Migraine headaches usually last 4–72 hours. Some headaches, including migraines, can become chronic. When this happens, a person can experience many episodes each month, especially if they are unable to control or identify their triggers.

Dry eyes can come and go too, although they are made worse when a person is near dry eye triggers such as dry air.

The outlook for any complaint is better when a person can identify the underlying cause and correct it.

Dry eyes and headaches sometimes go hand in hand, and people with certain types of headaches are more likely to have dry eyes.

Even so, the researchers did not find a clear causal link between the two.

People who experience both symptoms should inform a doctor and ask about treatment options for each problem.

We understand how important it is to choose a chiropractor that is right for you. It is our belief that educating our patients is a very important part of the success we see in our offices.

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Neck Pain

Re: Chronic Pain: Management focuses on the individual, not the pain.

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Dear Editor

Chronic pain management focuses on the individual, not the pain.

I am very pleased with the review by Kang and colleagues [1]. I write as a spinal pain specialist whose patients had an average episode duration of pain pain of 2.5 years [2] for low back pain and 1.3 years for neck pain [3]. These studies confirm that Kang et. al. noted the significant extent of spinal and extraspinal pain, sleep disturbance, and psychological distress. I also recognize the ‘heartsinks’ who have seen many consultants for a variety of complaints, and those with hypersensitivity. I do accept that some patients need further investigations, but it can be done in a way that does not cause further anxiety. To ensure that intensive rehabilitation is not contraindicated. By showing a genuine interest in the family, job and interests of the individual, you can begin to build confidence and hope for the clinical path being recommended.

The review ignores trauma’s effects on some people, causing their pain to begin, and for others, a major factor. Thirteen percent of patients with neck pain who presented to my clinics had a traumatic origin with a missed break and significant psychological comorbidity. Subsequently, it became clear that post-traumatic distress (PTPD), [a term used because post-traumatic stress may require specialist knowledge for diagnosis] can be present in rheumatological practices [4] and with the increasing influx of refugees in the UK [5], more patients are being diagnosed with PTPD. This can have major effects on families [5]. PTPD is commonly seen in medicolegal situations where accidents have caused major destruction to the lives of individuals and their families, including divorce [6]; and is often associated mood disturbances [6].

Kang et. al. correctly mention that sleep disorders are important in the management chronic pain [1], however, two important aspects of a’sleep story’ must be identified. It is important to ask the individual what they are thinking about when they lie awake in bed at night. This may provide clues as to social or family stress. Second, you should ask about their nightmares and dreams, especially if they are unpleasant. These often involve reliving trauma or accidents. When asked about nightmares, people who deny any unpleasant memories during direct questioning may reveal clues. The presence of PTPD can be important because it opens up therapeutic opportunities with psychological support and medications.

My experience in rehabilitation medicine over the years has taught me that to fully assist our disadvantaged clients, social issues must be resolved before psychological issues, and psychological issues must be resolved before physical issues!

References

1. Kang Y et. al., Chronic Pain: Definitions and Diagnosis. BMJ (Clinical Research ed. ), 2023. 381: p. e076036.

2. Frank A. et al. A cross-sectional study of the clinical and psychosocial features of low back injury and the resulting work handicap: Use of the Quebec Task Force Classification. Int J Clin Pract, 2000; 54(10) p. 639-644.

3. Frank A, De Souza L and Frank C. Neck Pain and Disability: A Cross-sectional Survey of the Demographic and Clinical Characteristics of Neck Pain Seen in a Rheumatology Clinic. Int J Clin Pract 2005; 59(doi: 10.1111/j.1742-1241.2004.00237.x): p. 173-182.

4. McCarthy J. and Frank A. Posttraumatic psychological distress can present in rheumatology. BMJ 2002. 325(27 July): p. 221-221.

5. Frank A. Refugee status: a yellow-flag in managing back pain. BMJ 2007;334(13 Jan): p.58-58.

6. Frank A. Psychiatric effects of road traffic accidents: often disabling, and not recognised (letter). BMJ 1993, 307(13th Nov): p.1283.

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Neck Pain

Landmark Trial: Opioids No Better Than Placebo for Back Pain

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The first randomized controlled study testing the efficacy of a short course opioids for acute nonspecific neck/low back pain suggests that opioids do not relieve acute neck or low back pain in the short-term and can lead to worse outcomes over the long-term.

After 6 weeks there was no significant difference between the pain scores of patients taking opioids and those who took a placebo. After one year, the pain scores of patients who received placebos were slightly lower. After 1 year, opioid users were also at a higher risk of opioid abuse.

Senior author Christine Lin, Ph.D., from the University of Sydney told Medscape Medical News that this is a “landmark trial” with “practice changing” results.

Lin explained that “we did not have any good evidence before this trial on whether opioids are effective for acute neck or low back pain, but opioids are one of the most commonly prescribed medicines for these conditions.”

Lin stated that based on these results “opioids shouldn’t be recommended at any time for acute neck and low back pain,”

The results of the OPAL study have been published online in The Lancet on June 28.

Rigorous Test

The trial was conducted at 157 primary care and emergency departments in Australia, with 347 adults who experienced low back pain or neck pain for 12 weeks or less.

They were randomly allocated (1:1) to receive guideline-recommended care (reassurance and advice to stay active) plus an opioid (oxycodone up to 20 mg daily) or identical placebo for up to 6 weeks. Naloxone is given to prevent opioid-induced constipation, and to improve blinding.

The primary outcome was the pain severity at six weeks, as measured by the pain severity subscale (10-point scale) of the Brief Pain Inventory.

After 6 weeks of opioid therapy, there was no difference between placebo and opioid therapy in terms of pain relief or functional improvement.

The mean pain score was 2.78 for the opioid group at 6 weeks, compared to 2.25 for the placebo group. (Adjusted median difference, 0.53, 95% CI -0.00 – 1.07, P=.051). At 1 year, the mean pain scores of the placebo group were lower than those of the opioid group (1.8 and 2.4).

The risk of opioid misuse was doubled at 1 year for patients randomly assigned to receive opioid therapy during 6 weeks as compared to those randomly assigned to receive placebo during 6 weeks.

At 1 year, the Current Opioid Use Measure (COMM), a scale that measures current drug-related behavior, indicated that 24 (20%) patients from 123 patients who received opioids, were at risk for misuse. This was compared to 13 (10%) patients from 128 patients in a placebo group ( p =.049). The COMM is a widely-used measure of current aberrant drug related behavior among chronic pain patients who are prescribed opioid therapy.

Results Raise “Serious Questions”

Lin told Medscape Medical News that “I think the findings of the research will need to be distributed to doctors and patients so they receive the latest evidence on opioids.”

“We must reassure doctors and their patients that the majority of people with acute neck and low back pain recover well over time (normally within 6 weeks). Therefore, management is simple – stay active, avoid bed rest and, if needed, use a heat pack to relieve short term pain. Consider anti-inflammatory drugs if drugs are needed,” Lin added.

The authors of the linked comment state that the OPAL trial raises serious questions regarding the use of opioids for acute neck and low back pain.

Mark Sullivan, MD PhD, and Jane Ballantyne MD, from the University of Washington in Seattle, note that clinical guidelines recommend opioids to patients with acute neck and back pain when other drugs fail or are contraindicated.

As many as two thirds of patients may receive an opioid for back or neck pain. Sullivan and Ballantyne say that it is time to reexamine these guidelines.

The National Health and Medical Research Council (NHMRC), the University of Sydney Faculty of Medicine and Health (University of Sydney Faculty of Medicine and Health) and SafeWork SA funded the OPAL study. The authors of the study have not disclosed any relevant financial relationships. Sullivan and Ballantyne have served as board members of Physicians for Responsible Opioid Prescribing (unpaid), and paid consultants for opioid litigation.

Lancet. Online published June 28, 2023. Abstract

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‘I tried acupuncture for back and neck pain even though I’m afraid of needles–and it’s literally the only thing that’s ever worked’

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