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What is healing massage? Complete guide to supplemental insurance

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What is healing massage?  Complete guide to supplemental insurance

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Think about a massage and imagine a gentle rubbing in a spa or even on a beach in Bali, but did you know that a healing massage can actually relieve pain, headaches and some injuries?

According to the Australian Pain Management Association (APMA), 1 in 5 readers of this article is likely to have neck pain by now.

In fact, it is also said to be close to a 50 percent chance of having neck pain at some point in your life, and that it most often manifests itself as a headache or pain in your arm, shoulder, or middle back.

The solution? According to APMA, hands-on therapy – or soft tissue massage – can “mobilize” or manipulate joints and muscles to relieve pain and improve movement.

And with a few extras, you can take advantage of a discount on therapeutic massages from private health insurances, which makes the costs manageable.

What is the difference between therapeutic massage and other types of massage?

The intent of healing massage is to “heal” the body with an emphasis on treating pain, structural dysfunction, and rehabilitation of injuries.

“A therapeutic massage begins with a full-body examination, then we design a treatment plan based on the results,” explains Francesco Nisi, lecturer in therapeutic massage at the Endeavor College of Natural Health.

“Often we work with a specific area, with a much wider range of techniques in contrast to the relaxation massage, in which the entire body is the focus with lighter pressure.”

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What are some of the health benefits of a healing massage?

Anyone who suffers from muscle tension or acute or chronic pain such as lower back, neck or headache benefits from a therapeutic massage.

“When a muscle is restricted and a person has lost full range of motion in that joint, it presents as pain. In this case, the likelihood of that person suffering an injury increases exponentially while doing exercises or even doing daily tasks. The therapeutic massage restores the specified joint’s freedom of movement, ”says Mr Nisi.

According to Mr. Nisi, therapeutic massage is the best treatment for tension headaches.

“Over 70 percent of headaches are actually muscle tension headaches caused by overuse of the neck muscles. This is particularly common with desk workers. Taking a pain reliever for pain relief treats the symptoms, but not the cause. “

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Does therapeutic massage hurt?

According to Mr. Nisi, although healing massage cannot be considered as relaxing as relaxing massage, it can still be calming, especially since it can relieve musculoskeletal pain.

“If a muscle has built up enough tension that you consider massage, there is a good chance it will become tender,” explains Mr. Nisi.

“It’s definitely more painful than a relaxation massage, but it’s worth it. An hour of slight discomfort can ease the pain people endure for hours every day. “

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How often should I do a healing massage?

The good news is that unlike other natural therapies, there are no need for repeat appointments for a healing massage.

“The goal of the healing massage is not temporary relief. The aim of your treatment plan is to finally resolve the problem, ”says Mr. Nisi.

“In ancient Chinese culture, doctors were paid when their community was healthy. The same principle applies to therapeutic massage. Our goal is NOT to see you again because of the same problem. “

What do I have to pay attention to so that I know that I am getting a good therapeutic masseur?

You can only recognize a good therapeutic masseur, says Mr Nisi, by his assessment.

“You should listen to your complaint and make a thorough assessment. Your body will tell you where to work. If they get this part right, the rest is easy, ”he explains.

“Communication is also important. If the massage hurts and you can’t help but tense your muscles, it will take longer to get the result you want. Your doctor should make sure that you are comfortable enough to let him know if he needs to apply a little more or less pressure. “

FAQs: Extras for private health insurance

How long do I have to wait before I can apply for a therapeutic massage from the health insurance company?

If you’ve recently upgraded or taken out new supplemental insurance, you may have to wait before you can apply for treatment. Normally, natural therapies have a two-month waiting period, but this may vary depending on the insurance policy.

Are there annual entitlement limits for therapeutic massages?

Yes, there are usually annual entitlement limits for extras health insurance, which vary depending on the insurance policy.

Is Medicare Cover for Therapeutic Massage?

Medicare does not provide coverage for therapeutic massage. In the case of private coverage, the therapeutic massage is a common inclusion in the natural or alternative therapy coverage. Therapeutic massage is also a compensation for employees.

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Neck Pain

Re: Chronic Pain: Management focuses on the individual, not the pain.

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Dear Editor

Chronic pain management focuses on the individual, not the pain.

I am very pleased with the review by Kang and colleagues [1]. I write as a spinal pain specialist whose patients had an average episode duration of pain pain of 2.5 years [2] for low back pain and 1.3 years for neck pain [3]. These studies confirm that Kang et. al. noted the significant extent of spinal and extraspinal pain, sleep disturbance, and psychological distress. I also recognize the ‘heartsinks’ who have seen many consultants for a variety of complaints, and those with hypersensitivity. I do accept that some patients need further investigations, but it can be done in a way that does not cause further anxiety. To ensure that intensive rehabilitation is not contraindicated. By showing a genuine interest in the family, job and interests of the individual, you can begin to build confidence and hope for the clinical path being recommended.

The review ignores trauma’s effects on some people, causing their pain to begin, and for others, a major factor. Thirteen percent of patients with neck pain who presented to my clinics had a traumatic origin with a missed break and significant psychological comorbidity. Subsequently, it became clear that post-traumatic distress (PTPD), [a term used because post-traumatic stress may require specialist knowledge for diagnosis] can be present in rheumatological practices [4] and with the increasing influx of refugees in the UK [5], more patients are being diagnosed with PTPD. This can have major effects on families [5]. PTPD is commonly seen in medicolegal situations where accidents have caused major destruction to the lives of individuals and their families, including divorce [6]; and is often associated mood disturbances [6].

Kang et. al. correctly mention that sleep disorders are important in the management chronic pain [1], however, two important aspects of a’sleep story’ must be identified. It is important to ask the individual what they are thinking about when they lie awake in bed at night. This may provide clues as to social or family stress. Second, you should ask about their nightmares and dreams, especially if they are unpleasant. These often involve reliving trauma or accidents. When asked about nightmares, people who deny any unpleasant memories during direct questioning may reveal clues. The presence of PTPD can be important because it opens up therapeutic opportunities with psychological support and medications.

My experience in rehabilitation medicine over the years has taught me that to fully assist our disadvantaged clients, social issues must be resolved before psychological issues, and psychological issues must be resolved before physical issues!

References

1. Kang Y et. al., Chronic Pain: Definitions and Diagnosis. BMJ (Clinical Research ed. ), 2023. 381: p. e076036.

2. Frank A. et al. A cross-sectional study of the clinical and psychosocial features of low back injury and the resulting work handicap: Use of the Quebec Task Force Classification. Int J Clin Pract, 2000; 54(10) p. 639-644.

3. Frank A, De Souza L and Frank C. Neck Pain and Disability: A Cross-sectional Survey of the Demographic and Clinical Characteristics of Neck Pain Seen in a Rheumatology Clinic. Int J Clin Pract 2005; 59(doi: 10.1111/j.1742-1241.2004.00237.x): p. 173-182.

4. McCarthy J. and Frank A. Posttraumatic psychological distress can present in rheumatology. BMJ 2002. 325(27 July): p. 221-221.

5. Frank A. Refugee status: a yellow-flag in managing back pain. BMJ 2007;334(13 Jan): p.58-58.

6. Frank A. Psychiatric effects of road traffic accidents: often disabling, and not recognised (letter). BMJ 1993, 307(13th Nov): p.1283.

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Landmark Trial: Opioids No Better Than Placebo for Back Pain

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The first randomized controlled study testing the efficacy of a short course opioids for acute nonspecific neck/low back pain suggests that opioids do not relieve acute neck or low back pain in the short-term and can lead to worse outcomes over the long-term.

After 6 weeks there was no significant difference between the pain scores of patients taking opioids and those who took a placebo. After one year, the pain scores of patients who received placebos were slightly lower. After 1 year, opioid users were also at a higher risk of opioid abuse.

Senior author Christine Lin, Ph.D., from the University of Sydney told Medscape Medical News that this is a “landmark trial” with “practice changing” results.

Lin explained that “we did not have any good evidence before this trial on whether opioids are effective for acute neck or low back pain, but opioids are one of the most commonly prescribed medicines for these conditions.”

Lin stated that based on these results “opioids shouldn’t be recommended at any time for acute neck and low back pain,”

The results of the OPAL study have been published online in The Lancet on June 28.

Rigorous Test

The trial was conducted at 157 primary care and emergency departments in Australia, with 347 adults who experienced low back pain or neck pain for 12 weeks or less.

They were randomly allocated (1:1) to receive guideline-recommended care (reassurance and advice to stay active) plus an opioid (oxycodone up to 20 mg daily) or identical placebo for up to 6 weeks. Naloxone is given to prevent opioid-induced constipation, and to improve blinding.

The primary outcome was the pain severity at six weeks, as measured by the pain severity subscale (10-point scale) of the Brief Pain Inventory.

After 6 weeks of opioid therapy, there was no difference between placebo and opioid therapy in terms of pain relief or functional improvement.

The mean pain score was 2.78 for the opioid group at 6 weeks, compared to 2.25 for the placebo group. (Adjusted median difference, 0.53, 95% CI -0.00 – 1.07, P=.051). At 1 year, the mean pain scores of the placebo group were lower than those of the opioid group (1.8 and 2.4).

The risk of opioid misuse was doubled at 1 year for patients randomly assigned to receive opioid therapy during 6 weeks as compared to those randomly assigned to receive placebo during 6 weeks.

At 1 year, the Current Opioid Use Measure (COMM), a scale that measures current drug-related behavior, indicated that 24 (20%) patients from 123 patients who received opioids, were at risk for misuse. This was compared to 13 (10%) patients from 128 patients in a placebo group ( p =.049). The COMM is a widely-used measure of current aberrant drug related behavior among chronic pain patients who are prescribed opioid therapy.

Results Raise “Serious Questions”

Lin told Medscape Medical News that “I think the findings of the research will need to be distributed to doctors and patients so they receive the latest evidence on opioids.”

“We must reassure doctors and their patients that the majority of people with acute neck and low back pain recover well over time (normally within 6 weeks). Therefore, management is simple – stay active, avoid bed rest and, if needed, use a heat pack to relieve short term pain. Consider anti-inflammatory drugs if drugs are needed,” Lin added.

The authors of the linked comment state that the OPAL trial raises serious questions regarding the use of opioids for acute neck and low back pain.

Mark Sullivan, MD PhD, and Jane Ballantyne MD, from the University of Washington in Seattle, note that clinical guidelines recommend opioids to patients with acute neck and back pain when other drugs fail or are contraindicated.

As many as two thirds of patients may receive an opioid for back or neck pain. Sullivan and Ballantyne say that it is time to reexamine these guidelines.

The National Health and Medical Research Council (NHMRC), the University of Sydney Faculty of Medicine and Health (University of Sydney Faculty of Medicine and Health) and SafeWork SA funded the OPAL study. The authors of the study have not disclosed any relevant financial relationships. Sullivan and Ballantyne have served as board members of Physicians for Responsible Opioid Prescribing (unpaid), and paid consultants for opioid litigation.

Lancet. Online published June 28, 2023. Abstract

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‘I tried acupuncture for back and neck pain even though I’m afraid of needles–and it’s literally the only thing that’s ever worked’

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